I loved it. I took in my phone and listened to a grounding and clearing meditation while I was getting salted. They took me into a private room with walls made of pink salt blocks, and sat me in a zero gravity chair. They left, dimmed the lights, and I heard a humming from where the salt was being diffused into the air. I sat for 45 minutes, meditated and relaxed until my session was over.

When it was done, there was definitely a coating of salt on my skin and clothing. Looked like dandruff. Very similar to being at the beach. My breathing seemed to be clearer, and I felt very much grounded and relaxed. It’s something I will definitely do again!